Stay Ahead: Medication Management Before the Holidays
For individuals managing conditions like anxiety, depression, bipolar disorder, and more, consistent medication intake is vital. Interruptions in your regimen can lead to: With offices closing for the holidays, it’s important to ensure you have enough medication and support to carry you through this period. Our Comprehensive Mental Health Services At Psych4U, we offer a […]
Navigating Thanksgiving Post-Election
Struggling with family dynamics this Thanksgiving after the election? Discover expert tips to keep the peace and enjoy the holiday. Psych4U offers telehealth sessions within 48 hours to help you prepare. We accept insurance.
The Bright Side of ADHD
Hyper-focus looks like someone with ADHD becoming absorbed in a task that they become oblivious to what’s going on around them.
Understanding Anxiety: What Does it Look Like?
There is no finish line to self-love, and it isn’t the same thing as being “in love” with yourself. Sel-love looks like a commitment, acceptance, or general neutrality.
The Journey of Self Love
Self-love is neither constant nor permanent, it’s an everlasting journey. Self-love means that you accept yourself completely, treat yourself with kindness and respect, and support your growth and well-being.