ADHD Relationship Management: Expert Tips You Need
ADHD can cause communication and emotional challenges in relationships. Learn expert tips on how to manage ADHD in romantic partnerships.
AUDHD: Navigating Life with Both ADHD and Autism
Introduction Living with both ADHD and Autism—a condition often called AUDHD—can be incredibly challenging. From difficulties with focus to heightened sensory sensitivities, those with AUDHD face unique hurdles. But what exactly is AUDHD, and how do you navigate life with two neurodevelopmental disorders? What Is AUDHD? AUDHD refers to individuals who are diagnosed with both […]
ADHD vs. Autism: How they’re surprisingly Similar
Introduction When discussing ADHD and Autism, people often think of them as two completely different neurological conditions. However, emerging research suggests there are significant overlaps between the two. Understanding these similarities can help in better diagnosing and treating individuals who experience symptoms of both conditions. But what are these overlaps, and how do they affect […]
The Bright Side of ADHD
Hyper-focus looks like someone with ADHD becoming absorbed in a task that they become oblivious to what’s going on around them.
Understanding Anxiety: What Does it Look Like?
There is no finish line to self-love, and it isn’t the same thing as being “in love” with yourself. Sel-love looks like a commitment, acceptance, or general neutrality.
The Journey of Self Love
Self-love is neither constant nor permanent, it’s an everlasting journey. Self-love means that you accept yourself completely, treat yourself with kindness and respect, and support your growth and well-being.